Paleo

Cheesy Leafy Green Salad (Low-Carb, Keto, Gluten-Free)

Nutrient-dense and delicious, this creamy, cheesy leafy green salad is fantastic as a side dish or a light main, especially with extra protein on top. Made with healthy leafy greens like kale, parsley and rocket (arugula), this salad is brimming with vitamins and antioxidants, and is low-carb, keto and gluten-free.  I got addicted to this …

Cheesy Leafy Green Salad (Low-Carb, Keto, Gluten-Free) Read More »

Lamb Burgers With Feta & Black Olives + Grilled Zucchini

You will love these ground lamb burgers with feta and olives served with grilled zucchini and a green salad. Nutritious lamb meat takes on Greek flavours and results in succulent, juicy burger patties that you can pan-fry or grill outdoors. This recipe is gluten-free, low-carb and keto-friendly.  When I lived in London, I made a …

Lamb Burgers With Feta & Black Olives + Grilled Zucchini Read More »

Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides)

As we’re wrapping up 2020 and moving in 2021, some of you might be thinking about new healthy living resolutions and goals for January and beyond. You might be interested in a Paleo diet or do a Whole30 challenge. Or, is it Veganuary this year? Keto? Or, maybe you’re simply looking to spring-clean your diet …

Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides) Read More »

29 Low-Carb Vegetarian Recipes (Breakfast, Lunch & Dinners)

These incredible low-carb vegetarian recipes will impress even the pickiest of eaters. Look no further, because these healthy recipes will have you covered through breakfast, lunch and dinner and you can cut the carbs without compromising on the flavour.  LOW-CARB vegetarian BREAKFAST ideas We’ve lined up a few low-carb breakfasts that are simple and delicious. …

29 Low-Carb Vegetarian Recipes (Breakfast, Lunch & Dinners) Read More »