Keto

30 Easy Chickpea Recipes (Vegetarian, Vegan, Gluten-free)

Looking for the best chickpea recipes? These delicious and easy recipes will cover breakfast, lunch, dinner and even dessert! What’s not to love about chickpeas? Chickpeas are inexpensive, available all-year-round online and in-store, and make such an incredibly versatile ingredient. They’re nutritious and have plenty of protein, making them an excellent substitute for meat-free dishes. …

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Insulin Resistance is the Strongest Risk Factor for Coronary Heart Disease – Study Insight (January 2021)

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. Both are reflected on my blog, in my …

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