EatWell

Sautéed Spinach with Bacon and Mushrooms

This magical combination of tender sautéed spinach, crispy bacon bits, and thinly sliced mushrooms is the ultimate one-pan vegetable side dish. It also happens to be Whole30-compatible, paleo, and keto-friendly! Once upon a time, you couldn’t eat bacon until your Whole30 was over. Nowadays, you can easily find Whole30-compatible —and delicious—bacon at most supermarkets, so …

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Mediterranean Ketogenic Diet for Alzheimer’s Prevention – New Scientific Paper, April 2021

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. Both are reflected on my blog, in my …

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King Oyster Mushrooms with Thai Chili Peppers and Lime

These spicy, tangy, and umami-packed king oyster mushrooms with Thai chili peppers and lime make the perfect vegetable side dish—or a satisfying meat replacement your vegan friends will crave! Are you a mushroom fanatic? Make this dish! This recipe was inspired not by our trips to Southeast Asia, but by a dish dreamed up by …

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Instant Pot Dad’s Creamy Cheesy Au Gratin Potatoes

Instant Pot Dad’s Creamy Cheesy Au Gratin Potatoes–ultra creamy and cheesy thinly sliced potatoes made fast and easy using your Instant Pot. A perfect side dish for ham, roast or chicken. Pin this recipe for later! Related: SLOW COOKER Scalloped Potatoes Recipe Instant Pot Dad’s Creamy Cheesy Au Gratin Potatoes If you’re looking for the …

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