How to Make Shaved Brussels Sprout Salad It only takes 10 minutes to prepare a delicious and nourishing shaved Brussels sprouts salad with this easy to follow recipe: Prepare the Brussels sprout salad. Add the shaved Brussels sprouts, dried unsweetened cranberries, and chopped pecans to a large bowl and toss to combine. Make sure to …
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will) are an excellent make-ahead dish you can enjoy as a quick and easy morning meal, lunchbox addition or protein main for dinner. These patties are gluten-free, paleo and Whole30-friendly; also suitable for those …
Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free) Read More »
Jam-packed with delicious ingredients and lots of texture, this salad is both filling and amazingly satisfying. Tastes great both warm and cold and can be made ahead of time! Paleo, Whole30, and AIP friendly Do you get to that point in winter when you look outside and just see brown for as far as you …
How to Make Honey Nut Dessert Trail Mix Follow the steps below and you can have your own mix ready to go in less than 25 minutes: Preheat the oven. Preheat your oven to 300℉. While the oven is heating up, line your baking sheet with some parchment paper. Prepare the nut mixture. Add the …
Honey Nut Dessert Trail Mix (Healthy and Nourishing) Read More »
With over 600 healthy recipes on my blog, it can be hard to choose which ones to cook. That’s why at the end of every year, I do a wrap-up post featuring 12 most popular healthy recipes of the year. These are recipes my readers cooked, loved, commented on and shared the most and feature …
All of the new ingredients you come across on the AIP Diet can be confusing – but don’t let AIP flours be intimidating! Here’s a detailed guide about the main 5 flours you’ll come across. Table of contents The Main 5 AIP Flours There are 5 main AIP flours that most recipe developers and bloggers …
How to Make Creamy Spinach Artichoke Chicken Skillet Here’s exactly how to make this soul-satisfying spinach artichoke chicken skillet dish: Season the chicken. Season the chicken with salt and black pepper. After doing this, you can go ahead and prepare your cooking skillet. Preheat the olive oil in your skillet. Cook the chicken breasts. Add …
If you’re anything like me, chocolate is life. Unfortunately, because chocolate is out on AIP you might be dying a little inside. Don’t fear – here are 7 different AIP chocolate ideas that are very “chocolatey” without the chocolate! Cocoa powder, cacao powder and chocolate are all derived from seeds, so they aren’t allowed on …
AIP Chocolate Recipes That’ll Satisfy That Craving Read More »
How to Make Big Mac Casserole Here’s exactly how to make your own authentic tasting Big Mac casserole dish, completely paleo-friendly: Preheat the oven. Preheat your oven to 350℉. While the oven is heating up, heat some olive oil in a large skillet. Cook the onion and beef. Add the diced onion and saute for …
To Die For Big Mac Casserole (Paleo-friendly, Dairy-Free) Read More »
Have you ever wondered about the low FODMAP diet? Or rather a Low FODMAP diet? I have recently had a few requests from readers to share more recipes and meal ideas with low FODMAP foods and ingredients, so I thought it might be useful to put together a series of blog posts covering the topic. …
What Is A Low FODMAP Diet? A Simple Guide For Beginners Read More »
