Inspired by the Sun & Sea
Where Fresh Flavours Meet Simple Cooking
Discover vibrant, easy-to-make recipes that celebrate the joy of the world's healthiest lifestyle.
OUR STORY
Welcome to The Modern Mediterranean Kitchen, your home for vibrant and achievable recipes. My mission is simple: to share delicious, healthy food inspired by the Mediterranean lifestyle that you'll want to cook again and again. I focus on quick 30-minute meals, budget-friendly ideas, and heart-healthy dishes that the whole family will love. Healthy eating has never tasted this good.
When you first dip your toes into the beautiful waters of the Mediterranean diet, breakfast can feel like a bit of a …
Sun-drenched tomatoes, glistening olives, a lovely bit of grilled fish… and a list of herbs and spices that suddenly makes your kitchen …
Right, let’s get one of the big questions out of the way, shall we? You’ve decided to embrace the wonderfully vibrant and …
If you’ve typed “What is the Mediterranean Diet?” into Google lately, you’ve probably been hit by a tidal wave of information. One …
Do you ever feel like you’re caught in a bit of a tug-of-war? In one corner, you have the comforting, delicious, and …
Are you feeling a bit… beige? Tired of the same old spag bol, the sad desk-lunches, and the wallet-wincing cost of takeaways? …
When I first properly embraced the Mediterranean way of eating, I felt like I was learning a new, delicious language. Olive oil …
Specifically, that moment around 3 p.m. when the brain starts to fizzle, the kettle calls, and your hand starts twitching for the …
You’ve probably heard wonderful things about the Mediterranean diet – all that glorious olive oil, fresh fish, vibrant veg, and maybe a …