Radishes, carrots or celery dipped in whipped cream cheese with chives and capers has got to be one of my favourite low-carb snacks. It’s gluten-free, low-carb and keto-friendly and can be used in many ways: as a cream cheese dip or spread, with smoked salmon, tossed through hot pasta or vegetables, or as a stuffing …
For a little dinner vavavoom, try my spiced pan-fried lamb chops (also known as lamb cutlets) with zesty, tangy mint vinaigrette. This lamb recipe is gluten-free, paleo, Whole30, low-carb and keto-friendly and can be served with a variety of side dishes. We love love love lamb chops in our family! Not a weekly protein choice …
Spiced Pan-Fried Lamb Chops With Mint Vinaigrette Read More »
As we’re wrapping up 2020 and moving in 2021, some of you might be thinking about new healthy living resolutions and goals for January and beyond. You might be interested in a Paleo diet or do a Whole30 challenge. Or, is it Veganuary this year? Keto? Or, maybe you’re simply looking to spring-clean your diet …
Tools & Resources For A Healthier 2021 (Meal Plans, Challenges, Guides) Read More »
Planning meals around a low FODMAP diet can be tough. Looking for low FODMAP dinner recipes can feel like you’re running out of options pretty quickly, but the truth is there are so many unique options and adaptations without using the high FODMAP dishes! Being on a low FODMAP diet can help heal IBS, SIBO, …
15 Low FODMAP Dinner Recipes That Are Healthy & Delicious Read More »
These incredible low-carb vegetarian recipes will impress even the pickiest of eaters. Look no further, because these healthy recipes will have you covered through breakfast, lunch and dinner and you can cut the carbs without compromising on the flavour. LOW-CARB vegetarian BREAKFAST ideas We’ve lined up a few low-carb breakfasts that are simple and delicious. …
29 Low-Carb Vegetarian Recipes (Breakfast, Lunch & Dinners) Read More »
As part of the low-carb challenge, I have prepared this second roundup of low-carb meal ideas. You have breakfast options, a few low-carb recipes suitable for lunches and some delicious, nutrient-dense dinners. If you need a snack, I’ve got those at the bottom as well. If you’re doing intermittent fasting and only having two meals …
My chicken cobb salad with chipotle ranch dressing and grilled pineapple is a fun adaptation of the American classic that is dairy-free and paleo-friendly. It’s a satiating, hearty salad that’s bursting with flavours and colours. Perfect as the main meal or bring it as a potluck dish to a picnic, barbecue or dinner party. Why …
Chicken Cobb Salad With Chipotle Ranch & Grilled Pineapple Read More »
As part of the low-carb challenge, I have prepared this roundup of low-carb meal ideas. You have breakfast options, a few low-carb recipes suitable for lunches and some delicious, nutrient-dense dinners. If you need a snack, I’ve got those at the bottom as well. If you’re doing intermittent fasting and only having two meals a …
Simple and delicious roasted sweet potato salad with pickled red onions and coriander (cilantro). This layered salad is super healthy and is paleo, Whole30, vegan and gluten-free friendly. Serve it as a side dish to your favourite protein. This sweet potato recipe is kind of like a salad in a layered form and is perfect …
Sweet Potato Salad With Pickled Onions & Coriander Read More »
This delicious and fluffy low-carb red velvet cake is made with all-natural ingredients and grated beets for colour. While the sponge cake does not turn out as intensely red as the traditional red velvet desserts (due to natural colours changing during baking), this is made up with the gorgeous baby pink cream frosting. This red …
Low-Carb Red Velvet Cake With Beets (No Added Colours) Read More »
