Want a filling, veggie packed bowl with a bit of sweetness that is super comforting? This bowl filled with roasted Brussels sprouts, chicken, kale, and an easy oven-roasted candied carrots with raisins is delicious and oh so satisfying. It even travels well if you need something portable! Paleo and AIP friendly. Sometimes a bowl/plate full …
How to Make the Honey Walnut Shrimp Sauce I like to start out by making the homemade sweet sauce. You can quickly whip it up and then keep it stored in the refrigerator until you’re ready to use it. Combine the ingredients. Add the paleo approved mayonnaise, honey, fresh lemon juice, and (optionally) cayenne pepper …
I love a good dessert that doesn’t need an oven, especially during those warm summer months. These no-bake strawberry cheesecake bars are exactly that kind of sweet treat. Made with nutritious, gut-healing gelatin, cream cheese and aromatic fresh strawberry puree, this sliced cheesecake dessert has coconut almond crust and fluffy, airy, almost mousse-like strawberry cream …
No-Bake Strawberry Cheesecake Bars (Low-Carb, Gluten-Free) Read More »
This sheet pan coconut chicken with sweet potatoes, broccoli, and mango salsa is a delicious and flavorful weeknight dinner recipe! Paleo, Whole30, and AIP friendly Nothing beats one pan dinners. They’re usually pretty quick to make, require little effort, and make cleanup after the meal a breeze. This sheet pan coconut chicken with mango salsa …
How to Make Instant Pot Chicken Pot Pie Soup This recipe requires just a little bit of prep work with your meat and veggies but you only need one pot for everything. Here’s the recipe: Prepare the cauliflower. Trim all the woody parts of the cauliflower head before cutting it in half. Cut one half …
Instant Pot Chicken Pot Pie Soup (Comforting and Soul-Satisfying) Read More »
Learn how to make the easiest, no-cook coconut panna cotta with dairy-free yoghurt, sugar-free sweetener, vanilla and gelatin for a nutritious, low-carb and tasty dessert. Great for your gut health, perfect for summer, can be enjoyed for breakfast/brunch and you can make it ahead of time. Top with your favourite fruit or berries and enjoy …
Coconut Yoghurt Panna Cotta (Dairy-Free, Low-Carb) Read More »
Indulgent and decadent, these chocolate pudding parfaits are sure to be your next favorite dessert. Layers of chocolate pudding, raspberry compote, coconut whipped cream, and a chocolate cookie crumble make this oh soooo good. Paleo and AIP friendly! So I know these can be used at any time of year because they’re just that delicious …
Chocolate Raspberry Pudding Parfaits (Paleo, AIP) Read More »
How to Make Shaved Brussels Sprout Salad It only takes 10 minutes to prepare a delicious and nourishing shaved Brussels sprouts salad with this easy to follow recipe: Prepare the Brussels sprout salad. Add the shaved Brussels sprouts, dried unsweetened cranberries, and chopped pecans to a large bowl and toss to combine. Make sure to …
Mixed in with a little sweet fresh pear and earthy sage, these chicken sausage patties (or chicken breakfast sausage if you will) are an excellent make-ahead dish you can enjoy as a quick and easy morning meal, lunchbox addition or protein main for dinner. These patties are gluten-free, paleo and Whole30-friendly; also suitable for those …
Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free) Read More »
Give traditional deviled eggs a fun twist and try these deviled quail eggs for the perfect bite-sized holiday appetizer. Deviled eggs are hard-boiled eggs, cut in half and filled with hard-boiled yolk mixed with other ingredients. The most traditional recipes always include at least two of those key ingredients: mayonnaise, mustard, anchovies, pickle relish, paprika, and bacon. Deviled eggs …
